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Download the toolkit to help you put together healthy meals every night of the week.

Healthy Meal Planning Toolkit

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Position Statement

Vegetable & Fruit Consumption & Heart Disease & Stroke

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Heart & Stroke has resources to help you prevent heart disease and stroke, promote heart and brain health, and support recovery.

Health Resources Flyer

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Guidelines for Community Based Exercise Programs for People with Stroke

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Exercise & Wellness videos for People with Mobility Challenges

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Policy Statement

Addressing Cardiac Arrest in Canada

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Position Statement

Dietary sodium, Heart disease & Stroke

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Your guide to efficient and effective virtual healthcare sessions

Virtual Healthcare Checklist

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Ensuring equitable, sustainable, and quality virtual healthcare for all people in Canada

Virtual Healthcare Position Statement

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How to communicate with healthcare providers about preventing heart disease

Talking to your Doctor

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Sugar - Heart Disease & Stroke

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Saturated Fat - Heart Disease & Stroke