Resources

Patient/Caregiver
Are you at Risk for Heart Disease or Stroke?
Nine in 10 Canadians have at least one risk factor for heart disease and stroke. The more risk factors you have, the greater your risk. This guide will give you information on how to assess your risk, how to reduce your risk and how to take action.
At a Glance
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Download the toolkit to help you put together healthy meals every night of the week.
Healthy Meal Planning Toolkit
Heart & Stroke has resources to help you prevent heart disease and stroke, promote heart and brain health, and support recovery.
Health Resources Flyer
Your guide to efficient and effective virtual healthcare sessions
Virtual Healthcare Checklist
Ensuring equitable, sustainable, and quality virtual healthcare for all people in Canada
Virtual Healthcare Position Statement
How to communicate with healthcare providers about preventing heart disease
Talking to your Doctor

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